Top Five Tips To Get Your Toddler’s Swimming Lesson Mojo Back
Has your confident, water loving child become fearful and water resistant for seemingly no reason? It can be both puzzling and...
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- Jun 30, 2018
- 3 min
Looking for an energy boost?
Robert E. Thayer, PhD, a psychology professor at California State University, states "It's now been shown in many studies that once you...
- Jun 28, 2018
- 3 min
Swim to Improve Your Cholesterol Levels
Cholesterol is a soft, fat-like substance used to form certain tissues in the body, especially nerves. Your body gets the cholesterol it...
- Jun 21, 2018
- 1 min
Level Up Clinic - intensive program
Are you looking for a way to give your child a little boost? Our Level Up Clinic is the perfect answer for you! By focusing on one...
- Jun 21, 2018
- 2 min
Summer Beach Flags....
Its that time of year again, school is out for the very, very, very long summer holidays! With so many families heading off on summer...
- Jun 12, 2018
- 2 min
Swim Your Way To Better Sleep…
About one in three adults have difficulty sleeping. Insomnia itself can cause anxiety and so we tend to often end up in a vicious cycle...
- Jun 6, 2018
- 1 min
Kids Pop Up
SWISH! Swimming will be joining other fab kids vendors at the special Kids Pop Up at Grange Road tomorrow 10 am to 6pm. Come along and...
- May 28, 2018
- 3 min
Swimming and Stress Relief
Will Swimming Help me Reduce Stress? In one word, yes. Why? The simple sounds and sight of a pool has the power to calm the mind. Many of...
- May 22, 2018
- 1 min
Announcing New Holiday Multi-Camp!
Have you been wondering how to keep you little ones entertained and active during the long summer holidays? Do your little ones love...
- Apr 2, 2018
- 1 min
Mark your Calender for Swim Jam 5
Its almost time for our favourite event of the year!! Swim Jam 5 is coming up Sunday May 20th. Do you have a Zuma Paddler to Zuma...
- Apr 2, 2018
- 3 min
Swimming for weight loss
Swimming burns calories and helps you lose weight in fact swimming for weight loss has been regularly praised for its cardiovascular...
- Mar 16, 2018
- 3 min
Swimming and Asthma
We all recognise that in todays modern and often mostly sedentary society, that exercise is good for you. Regular exercise can reduce...
- Mar 9, 2018
- 1 min
SWISH! Laguna is open.....
It has finally happened!!! We have an extra, ultra luxe 20m pool for you! We have been talking about our new 20m pool, Swish! Laguna,...
- Feb 14, 2018
- 1 min
Chinese New Year 2018 Closures
Please note that SWISH! will be closed for Chinese New Year Friday 16th, Saturday 17th and Sunday 18th of February. Classes will resume...
- Feb 13, 2018
- 2 min
Swimming is great for mental health!
Swimming is a great activity for people of all age groups. It’s also is an ideal way to maintain your mental health. Swimming releases...
- Feb 2, 2018
- 3 min
Swimming Is Great For Your Heart and Cardiovascular Fitness
There are a number of physiological benefits of swimming. Two examples are improvements in muscular function and strength and importantly...
- Jan 23, 2018
- 3 min
Lets tone those bodies!
Let’s take a closer look at swimming and muscle toning. So how exactly do we tone up our bodies and get that sort after muscle definition...
- Jan 19, 2018
- 2 min
Health benefits of swimming
Swimming is a great activity for people of all age groups. It’s also is an ideal way to maintain your physical and mental health. Over...
- Jan 3, 2018
- 1 min
Laguna is getting closer and closer...
Swish is expanding…and our new “Swish Laguna” pool will launch shortly! Thanks to you, our lovely customers, and also those on our...
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